Before you start on your diet, you should observe your own needs and requirements so that sticking to a diet and exercise plan does not turn…
Author: Prakash Rao
Prakash Rao
Prakash M Rao is a clinical biochemist from Institute of Science Mumbai who also is an MBA in Marketing was an Associate Editor of the magazine “ Foods & Drinks” and CEO of NutraSphere currently handles a variety of consultancy assignments in foods, pharmaceuticals & cosmetics as a CEO of a multi-faceted company Zantech.